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Benefits of chia seed

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Published in 2024-1-28 16:14:49 | Show all floors |Read mode
Benefits of chia seed[color=var(--tw-prose-bold)]:
Chia seeds are a nutritional powerhouse, packed with fiber, omega-3 fatty acids, and antioxidants. They aid digestion, support heart health, and provide sustained energy. Adding chia seeds to meals enhances overall nutrition.
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